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Activities / International Yoga Day

Fostering the spirit of the ancient Indian discipline of Yoga, Bhavan’s Vidya Mandir, Girinagar observed Yoga Day on June 21. Yoga master, Shri Krishnakumar K was the chief guest on the occasion. The students were made aware of the umpteen health benefits of practising yoga daily. It can improve the physical, mental and spiritual well-being of the human race. There was a demonstration of yoga postures as well.